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TRadie wellneSS

RESOURCES TO TAKE CARE OF OUR PEOPLE

Plumbuilt's free wellness resources consist of a series of short, practical videos designed to help tradies manage stress on-site and prioritise their well-being—mentally, emotionally, and physically. If you work in construction, we encourage you to share these valuable resources with your team. A special thanks to Steven Todd from The Reset for his support in making this initiative possible.

Intro: Stress Management on Site
00:31
Breaking the Stigma
01:52
Dealing with Overwhelm
01:14
Clear Communication
00:44
Mindfulness + Self Awareness
00:42
Body Awareness and Overall Wellbeing
01:52
Functional Breathing
01:29
Shallow Breathing + Stress
00:59
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